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Connect to your feelings…

Posted on January 12, 2023August 23, 2026 by Stephan Uhrenbacher

In my own coaching sessions, my coach kept repeating: 
„I want you to connect to your feelings.“

I had no idea what she was talking about…
I’ve always been emotional, even impulsive sometimes. 
Yet, after a while, I truly started to change. 

Not always overthinking. 
Trusting my instincts. 
I started to make decisions not based on what makes the most sense but based on what feels right. 

My life has 100% changed for the better. 
Being good at achieving objectives didn’t mean I was going for the right objectives.

 

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